Convenient, smart on-site yoga

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Flyway Yoga is one of my favorite ways to connect with myself, get my body moving, and stretch out after snowboarding. I loved it so much up here I kept on going into the following seasons! Really thankful to have access to yoga on the hill. - Kelly

I have always been an exercise nut and gravitated towards more extreme sports, which have led to many surgeries. I thought yoga was something that could help mend my injuries and also something to do with my wife, who was a new skier last year. The classes at Bolton are at a pace that I can follow. They are both very beneficial and one of the hardest things I have done. At first, some injuries were painful to work through. As I took more classes, I became more at ease and noticed marked improvements in pain, flexibility, and my general ability to function. My wife also enjoyed the classes and results. She will be much readier to take on her second ski season! I highly recommend these classes to help prepare for the ski season, for both injury rehab and prevention. - Jack

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Flow (all levels)

All levels flow is moderately paced and incorporates vinyasa yoga as well as attention to alignment and technique. Class is appropriate for beginners to advanced students.

Instructor: Colleen

Earlier Event: December 14
Flow (all levels)
Later Event: January 14
Kids Yoga & Painting