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Silk screen and guided meditation

  • Bolton Valley Yoga Room Bolton Valley Access Road Richmond, VT, 05477 United States (map)

Step in from the snowy cold and slow down your busy life to become an artist with a calm, balanced mind during this meditative painting experience.

Class begins with a 20-minute guided meditation to help you cleanse the mind, resetting it to a more peaceful, centered place. Teaching artist Natasha Bogar will then transition the class to mandala painting. Learn design, color mixing and art history. You will leave class feeling the benefits of relaxation with your painting on a wooden circle in hand.

There is a minimum of 5 participants for this program to run and a maximum of 15. The deadline to register for class is Friday, March 3, 5 pm. For more information, visit www.natashabogar.com/events and www.flywayyoga.com. Cost is $40, which includes all yoga and art supplies plus snack. Ages 12+. Email natasha.bogar@gmail.com to register. 

Earlier Event: March 4
Yoga for skiers and riders
Later Event: March 6
Kids Yoga & Painting