Convenient, smart on-site yoga

Benefits of Yoga

Business and scientific news

Yoga and Meditation Can Change Your Genes, Study Says

Flyway hosted a corporate wellness meditation lunch and learn in Middlebury, Vermont today. Terrific questions from the group about why and how to incorporate meditation in to your routine. Grateful that Flyway was able to help and bring wellness to the workplace. Also, new study confirms the benefits! http://time.com/4822302/yoga-meditation-genes-stress/ 

Elizabeth Nesbitt